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Author Topic: How to stretch correctly  (Read 2995 times)
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« on: March 11, 2011, 12:15:27 AM »

I know that most of you don't understand a thing what is written, but just look at the pictures and notice the darkened areas in the picture. This area is the area which is stretch in that drill.

If you want to know what it says try Google Translator version.

Cheers and BE FIT and WELL prepared for a game!
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